If you're feeling stuck, overwhelmed or like something in your life no longer fits—but you're not sure what comes next—this space is for you. Whether you're in a life transition, grieving a loss, want more purpose, or just ready to reconnect with you… our work meets you where you are.

You don’t need to have it all figured out. You just need to be willing to start.

What’s the difference between 3 & 6 months?

The 3-month coaching experience is about gaining clarity, breaking through doubt, and taking the first steps forward. It’s perfect if you’re navigating a major transition and need support in reconnecting with yourself and your direction.

The 6-month journey is about deep transformation and long-term integration. It’s for you if you’re ready to not only gain clarity, but to fully embody confidence, make lasting changes, and shift the way you show up in every area of life.

What if I’ve never done coaching before?

That’s ok! You don’t need to know what to do—I will guide you through the entire process. Coaching is an ongoing deepening conversation where we explore, reflect and create real, meaningful shifts together.

What’s the difference between coaching and therapy?

Coaching and therapy serve different purposes. If you’re unsure which one is right for you, click here to learn more about the key differences between the two.

Getting started is easy! The first step is to schedule a complimentary connection call with me. During this call, we'll have the opportunity to get to know each other better, discuss your where you are at in your life currently, where you want to be and how I can help you get there!

After our initial (complimentary) call, if you decide to move forward , we'll determine the coaching option that best fits your needs or create a customized plan tailored specifically for you.

I'll then provide you with a coaching agreement outlining our mutual commitments, payment options, and scheduling details.

Upon signing the coaching agreement, I'll send you an invoice for the agreed-upon services, along with calendar invites for our coaching sessions. You'll also receive access to your welcome portal, any necessary links or instructions to join our sessions virtually or in person!

For payment options, I offer flexibility to suit your financial situation. You can choose to pay in full upfront or opt for installment payments.

I accept various payment methods, including Venmo, Zelle, PayPal, credit cards, Stripe, Bank Transfer, and Wise. The specifics of our payment agreement will be outlined in the coaching contract once we determine what works best for you.

I understand firsthand how financial stress can compound the stresses, and might even be what is holding you back in life. That is why I'm committed to working within your budget and finding a payment plan that aligns with your financial needs. If my pricing options are still out of reach, that is ok,—I have other programs I am launching that might be a better fit.

Your comfort and well-being are my top priorities, and I'm here to support you in any way I can. Please don't hesitate to reach out if you have any questions or concerns about payment options or if you'd like to explore alternative programs that may better suit your needs!

Typically, during my coaching sessions we dive deep and run 90 minutes. This duration allows us ample time to dive deeper into your thoughts, emotions, beliefs, challenges etc…ensuring a thorough and transformative experience. However, I understand that you might have unique needs and preferences, so I'm fully open to customizing the session duration to better suit your specific circumstances!

Additionally, while my pricing options are structured around bi-weekly sessions to provide time for integration, processing, and progress between sessions, that too is flexible. Therefore, I'm more than willing to adapt the frequency of our sessions to align with your needs and schedule. Whether you prefer weekly, bi-weekly, or another arrangement altogether,

All coaching sessions are done virtually via Zoom.

Once sessions are confirmed, you will receive a secure Zoom link to join our meeting.

To ensure the most effective and consistent support, all sessions are scheduled in advance once confirmed. This allows us to meet consistently based on our agreed-upon plan (whether bi-weekly, weekly, etc.).

All other scheduling details, including the cancellation policy, will be outlined in the coaching agreement.