Holiday grief often shows up in the moments no one sees. A song, a memory, or a small routine can catch you off guard and pull you right back. This post names those hidden waves of grief and offers gentle support for what they stir up during this season.

The holidays have a way of making grief feel louder. The empty chair, the memories, the pressure to be “okay” — it all hits differently when someone you love is missing. This post explores how grief shows up at the holiday table, why that presence matters, and how to honor both your heart and your person in a season that can feel complicated!

Why does happiness feel wrong when you’re grieving? In this post, I talk about the guilt that can rise when joy shows up after loss, why it can feel like betrayal, and how to make sense of the emotional mix of grief and happiness without judging yourself.

The holidays can feel especially heavy when you're grieving. While everyone’s focused on ‘gratitude’, you might just be trying to get through the day. In this post, I share a real and honest perspective on why you don’t have to force yourself to be thankful and how to give your heart a little more room to breathe.

After loss, change, or deep reflection, there comes a moment when you feel ready to begin again. The Rebuilding Phase is where soul meets structure, where you take everything you’ve learned and start laying the foundation for what’s next.

After you've been doing deep inner work—healing, reflection, getting clear—you start asking: How do I actually LIVE as this person I'm becoming? That's what the Becoming Phase is about. 💫

The Radiance Phase is when the light starts returning. You're done shrinking. This post helps you name it, embrace it, and move forward with creative fire.

Everything looks the same on the outside… but something’s shifted. You’re not who you were, and you don’t know what’s next. Welcome to the Reflection Phase.

When life falls apart — now what?
This post explores the Disruption Phase: the first (and often hardest) stage of The Destiny Map. If you’re navigating loss, change, or everything suddenly not making sense... this is for you.